(651) 330-5253
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Training for Warriors East Metro|9040 Inwood Ave S, Cottage Grove, MN 55016|(651) 330-5253

Fitness Center in Cottage Grove, MN

Hitting your fitness goals means more than just going to the gym. You deserve a fitness program that covers more than just workouts and nutrition. At Optimal Health Performance / Training for Warriors East Metro, we offer training that helps you get better at what you do. We offer several Practices that help you work out and teach messages at the same time. At our center, we encourage you to think about your path, not how the person next to you is doing. If you're ready to join a fitness center in Cottage Grove, MN, that does more than just workouts, then contact us today!

What We Offer

  • Personal Coaches
  • Strength Training
  • Cardiovascular HIIT Training
  • Weight Management Programs
  • Mobility Training
  • Nutrition Coaching
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Contact Us

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Business Hours

Monday5:00AM-12:00PM
2:00PM-8:00PM
Tuesday5:00AM-12:00PM
2:00PM-8:00PM
Wednesday5:00AM-12:00PM
2:00PM-8:00PM
Thursday5:00AM-12:00PM
2:00PM-8:00PM
Friday5:00AM-12:00PM
2:00PM-8:00PM
Saturday7:00AM-10:00AM

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